Warm, Experienced Therapy for Individuals & Couples
Attachment-based. Collaborative. Evidence-informed. LGBTQIA+ affirming.
If you’re feeling overwhelmed, disconnected, or stuck in patterns you can’t seem to shift, I offer a compassionate, experienced space to help you understand what’s happening beneath the surface — and gently move toward meaningful change.
Therapy for Individuals
Support for depression, anxiety, trauma, burnout, grief, chronic pain and health issues, relationship patterns, and work-related stress.
Attachment-based ISTDP + evidence-based approaches.
Therapy for Couples
Rebuild connection, strengthen communication, and create emotional safety.
PACT, EFT, and Gottman Method.
Support for couples transitioning into parenting.
Why Work with Me
✓ Nearly 20 years of clinical experience
✓ Warm, empathetic, and non-judgemental
✓ LGBTQIA+ affirming therapist
✓ Deeply attuned, attachment-based approach
✓ Flexible online + in-person options
