Warm, Experienced Therapy for Individuals & Couples

Attachment-based. Collaborative. Evidence-informed. LGBTQIA+ affirming.

If you’re feeling overwhelmed, disconnected, or stuck in patterns you can’t seem to shift, I offer a compassionate, experienced space to help you understand what’s happening beneath the surface — and gently move toward meaningful change.

Therapy for Individuals

Support for depression, anxiety, trauma, burnout, grief, chronic pain and health issues, relationship patterns, and work-related stress.
Attachment-based ISTDP + evidence-based approaches.

Therapy for Couples

Rebuild connection, strengthen communication, and create emotional safety.
PACT, EFT, and Gottman Method.
Support for couples transitioning into parenting.

Why Work with Me

✓ Nearly 20 years of clinical experience
✓ Warm, empathetic, and non-judgemental
✓ LGBTQIA+ affirming therapist
✓ Deeply attuned, attachment-based approach
✓ Flexible online + in-person options

“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” – Harriet Lerner.